Wellness & Life Coach

Mental Health | Lifestyle | Mindfulness | LGBTQ+

You are exactly who and where you’re supposed to be.

This world will constantly try to tell you who to be, what to do, and how to feel- but none of those things will matter in the end. All that matters is your heart, your mind, and your soul. Don’t let things in life that disturb your peace have such a say in how you choose to view your life.

 

Joy is found when you learn to live where your feet are.

It’s knowing how to take care of yourself. It’s learning how to love who you are. It’s understanding that beauty is found when you slow down. Society tells us to always strive for more- but what if true peace comes from being planted and grateful for what’s right in front of you.

How you view yourself will always be more important than how others view you.

Never let what other people think derail you from what you know to be true yourself. Your well-being, your peace, and your energy deserves to be protected. Focus on the things in life that fill up your cup rather than drain it.