How my journey began

My name is Anna Roach (she/her) and I specialize in working with others to help bring a whole new level of 1:1 support, guidance, and mentorship to their life.

I believe in overall well-being (mind, body, soul). And I fully believe without unison in those areas something can always feel off: leading to physical issues, burnout, and mental exhaustion. I am here to show you how to take care of yourself, release toxic expectations you’ve been carrying around, and help you live a more authentic life so you can be the best version of yourself and start to love your life.

This life is yours and your path will look different to everyone else. Finding what’s right for you and your body and learning how to listen to your body and intuition will improve the quality of your life. I’m not here to say I have it all figured out but one thing I know for sure is your life isn’t yours until you take it into your own hands and I can help show you how to do that and I’ll be here every step of the way.

ICF Health and Life Coach Certified